Planting the Seed of Hope #1

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the...

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Replacing Fear with Curiosity

What are you afraid of and what are you curious about? This duality between curiosity and fear affects how we live our lives. The fear of the unknown and the curiosity that we have about it has shaped our evolution. Whether  we are in a transition, seeking to know...

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A New Year is a time for Turning

Starting a new year is a time for turning. Turning around and reflecting Turning inward and revealing insight Turning forward and imagining At this time of year we take time to reflect on our lives and create goals that will make us be better or feel better. Did you...

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Setting An Intention for 2018

Setting An Intention for 2018

       ~ “What is it you can do to feel more alive, more in alignment with who you want to be? Start there.”~ This first blog of 2018 introduces intention setting as a successful way to begin the process of achieving what you want in the new year.  I do not know about...

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The Wisdom That Comes With Age, Giving Refuge

The Wisdom That Comes With Age, Giving Refuge

“Many things grow the silence in us,....... “Many things grow the silence in us, among them simply growing older. We may then become more a refuge than a rescuer, a witness to the process of life and the wisdom of acceptance. Perhaps the most important thing we bring...

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